Some Effective Ways To Overcome The Common Problem Of Dry Eyes

A large number of people suffer from the problem of dry eyes, although only a small percentage of them are really aware of the issue. Dry eye syndrome, as it is commonly known, is caused due to constant lack of sufficient lubrication and moisture on the surface of the eye. If not treated well in time, the problem can lead to other complications including constant irritation, a sensation of having some foreign body in the eye and the problem of watery eyes. The specialists at the best eye clinics in Mumbai suggest the following effective ways for managing the problem of dry eyes.

Washing The Eyes Frequently

Frequent cleaning of the eyes using a mild soap and water helps in reducing the inflammation of the eyelid. It is advisable to close the eyes and gently massage the area before rinsing it with cool or lukewarm water to get instant relief.

Applying A Warm Compress

Applying a soft warm compress to the eyes helps the secretion of more lipids by the eyelid. This helps in improving the quality of tears and providing relief from the symptoms of dry eyes. However, care should be taken that the warm compress is not too hot but just the right temperature for therapeutic treatment.

Reduce The Usage Of Contact Lenses:

Most top eye surgeons in Mumbai advice against the prolonged use of contact lenses as they tend to soak up the fluids in the eyes. It is also important to keep the lenses clean before and after they are used to avoid infections.

We hope the above points managed to give you a clear idea as how you can take care of your precious eyes in order to overcome the common problems which you may face due to dry eyes.